Exploration of the Chakras:

With limited time in a yoga class, it can be challenging to fully explore the philosophical pieces that create the backbone of the practice. This series of workshops is designed for those looking to gain greater knowledge about 'why' we do what we do in the yoga space. Each of these workshops are designed to stand independently (meaning that you can take the ones that pique your interest) giving you greater knowledge to apply on your mat.

This month, explore the chakra system. This subtle energy system consisting of "swirling energy vortexes" connect your physical body to your spiritual body. Accessing these centers is said to cultivate greater harmony, happiness, and wellbeing in our lives.

Cost: $20.00