Yoga is often championed as a practice that is inclusive for all body types and abilities. However, without information on how to make the postures accessible, a physical asana practice may have notable gaps of accessibility.

 This workshop will look at ways to make this practice an empowering experience for all. Explore ways to tailor yoga postures to accommodate all shapes, sizes, and abilities.

This workshop seeks to prove that there is no such thing as a "yoga body", but rather that every body can do yoga.

 Cost: $20.00

“Parting is such sweet sorrow” ~ Shakespeare

Life in Bloomington is a constant ebb and flow. Each year at the studio, we tearfully say goodbye to all of those members of our community that have graciously shared their practice during their time in Bloomington.

This class offers a chance to come together one last time before sweetly saying sayonara. Join us for this 60-minute practice as we celebrate our seniors and send them on the next leg of their journey filled with positive vibes.

Cost: $10.00

Exploration of the Chakras:

With limited time in a yoga class, it can be challenging to fully explore the philosophical pieces that create the backbone of the practice. This series of workshops is designed for those looking to gain greater knowledge about 'why' we do what we do in the yoga space. Each of these workshops are designed to stand independently (meaning that you can take the ones that pique your interest) giving you greater knowledge to apply on your mat.

This month, explore the chakra system. This subtle energy system consisting of "swirling energy vortexes" connect your physical body to your spiritual body. Accessing these centers is said to cultivate greater harmony, happiness, and wellbeing in our lives.

Cost: $20.00

Whether you're starting a yoga practice or transitioning from Basic Yoga to Vinyasa, this program is designed to set you up with the tools needed to be safe in your practice.

Plan to break down Chaturanga Dandasana (the hallmark transition in vinyasa classes), practice commonly linked poses in vinyasa classes, and explore options so that you can step on your mat feeling empowered to make the choices that best fit your needs.

If you're currently working with an injury, this workshop is a great opportunity to create modifications that you can take into any yoga class.

Cost: $20.00

home (noun): a place of origin

Home, for some, may mean traveling back to Bloomington to celebrate with family. For others, the return home unfolds on the yoga mat.

Join Erin for a special holiday class to celebrate coming hOMe this holiday season. This warm Vinyasa practice will be suitable for all levels. Grab your loved ones or join your yoga family to pause, breathe, and usher in the holidays.

Cost: $10

Join Erin on December 21st at 6:00am to welcome the Winter Solstice together as a community. Come to the studio and flow with one another through 108 variations of Sun Salutations.

Everyone is invited to physically move through all 108 Sun Salutations, to modify as needed, or to simply do the practice as a visualization and pranayama practice- whatever option serves you at the start of this new season.

Cost: $10